Comment by Sam6late

I have started feeling good after waking up from a nightmare after learning that that nightmares may serve to prepare us to tolerate nasty things, helping the brain rehearse threats and build resilience or reduce fear over time. Apparently that is still questionable, I prefer it though , recent findings does not show that nightmares are generally a resilience mechanism. https://sleepeducation.org/survivor-reinterpreting-dreams-wi... at least it helps me to dismiss all superstitions and dodgy stuff.