Comment by citrin_ru
15 hours ago
I'm noticing some decline of skills I don't practice regularly and LLM is just one of reasons why one stops practicing. Switching to another area of work gives a comparable decline. If you want sharp skills you have to use them.
True. People don't do it though, because keeping skills sharp and using them takes effort, and we have a predisposition to be as efficient as possible with how we spend our effort; if there's an easier way to do it in our awareness, we will naturally gravitate towards that. LLMs are often a universal crutch or swiss-army-knife that significantly take away workload for many abstract tasks, so all kinds of atrophy in abstract thinking is to be expected.
However, when looking at muscle, once you have it you don't need to use it as much in order to maintain it. I wonder if the same is true for skills; in that case, some kind of regiment where you still use the skill you delegate once a week or so could maybe help with avoiding this loss of skill for most part.
“ However, when looking at muscle, once you have it you don't need to use it as much in order to maintain it”
No.. this depends on how much muscle you have. The appropriate comparison is mass and density of knowledge/understanding vs muscle. There’s not a chance in hell you will retain mass and dense muscle without pushing the body hard. Just in the same way you will not retain very deep understanding of things unless a) you’ve been reciting it for over 10 yrs b) you go back and push the understanding continuously for it to remain as part of your being
Building muscle is much harder than maintaining muscle.
And if you went 3 years without exercising, you'll be able to get your muscles back much quicker than had you never had the muscle before.
It's pretty comparable to skills. You don't need to practice as hard to maintain a skill than you do to build it. And if you let the skill atrophy, it's much easier to recover the skill compared to building it from scratch.
11 replies →
To maintain the muscle you have, you only need about 1/3rd of your normal workouts. It can be retained with 1-2 workouts per week. I imagine the same would be for something you've learned. If you've already put in the effort to learn it, reviewing it ~1x per week is probably enough. During the accumulation phase though - whether it be muscle or learning a new skill - once a week is definitely not enough.
1 reply →