Comment by cloche

1 day ago

It's pretty easy to lose 5 pounds. You need a total caloric deficit of about 17500 kcal over a certain period of time. There are plenty of caloric counting apps that are a few dollars/per month. Why would this be worth $100?

You're saying though that it can be done in one week without eating any protein and somehow you'll maintain muscle mass from taking a supplement of acai berry. Most of that weight loss is going to be water weight and glycogen, not fat. It seems dubious. All weight loss plans basically end up being "eat less calories that your body uses". There's no way around that.

You say the meal plan is 1800 calories. If you have a petite woman doing this, her caloric outake may be around that. Consuming 1800 calories for her is not going to do anything.