Comment by archarios
4 days ago
Exercising and specifically lifting weights will do so much more for your back pain than any ergonomic setup ever will
4 days ago
Exercising and specifically lifting weights will do so much more for your back pain than any ergonomic setup ever will
Why not both. That's my approach.
Also stretching and mobility training.. using a split keyboard has been awesome because you really feel the difference compared to a "normal" keyboard once you've been paying attention to opening up the shoulders