Comment by Cider9986 4 hours ago People take airplanes all the time and cross timezones. Is the 1 hour switch worse for our sleep? 1 comment Cider9986 Reply tengbretson 2 hours ago The idea that we might already have an optimal system but that it requires the sacrifice of feeling mild discomfort for a day or two is unfathomable for some people.
tengbretson 2 hours ago The idea that we might already have an optimal system but that it requires the sacrifice of feeling mild discomfort for a day or two is unfathomable for some people.
The idea that we might already have an optimal system but that it requires the sacrifice of feeling mild discomfort for a day or two is unfathomable for some people.