Comment by FlyingBears
4 hours ago
How important to your diet is that lettuce? Do you want to get fat eating bread all the time or can you stick your burger on that lettuce leaf? Done.
The header is the standard, which allows us to even have this conversation about tracking sources.
Not really. Lettuce has virtually zero nutritional value.
Which is a benefit in itself, it adds texture and is inoffensively flavoured (hell on the right day or if I haven't drank enough water yet it can taste great). All without adding many calories to the meal. It's also a much cheaper alternative than ozempic for those of us who don't have the consistent willpower to not treat ourselves to more food when we're hungry even if we know we have all the calories we need.