Comment by fragmede 1 day ago N=1 1 comment fragmede Reply lawsthro0532 1 day ago But specifically, it requires no gym time. Muscle mass is built with through reps not weight, and there are lots of non-gym-rat behaviors that do that. I'm not winning any comps.And obviously genetics matter, but it look at master level soccer players: athttps://pmc.ncbi.nlm.nih.gov/articles/PMC6239137/
lawsthro0532 1 day ago But specifically, it requires no gym time. Muscle mass is built with through reps not weight, and there are lots of non-gym-rat behaviors that do that. I'm not winning any comps.And obviously genetics matter, but it look at master level soccer players: athttps://pmc.ncbi.nlm.nih.gov/articles/PMC6239137/
But specifically, it requires no gym time. Muscle mass is built with through reps not weight, and there are lots of non-gym-rat behaviors that do that. I'm not winning any comps.
And obviously genetics matter, but it look at master level soccer players: athttps://pmc.ncbi.nlm.nih.gov/articles/PMC6239137/