Yeah but you can train to perceive the threshold of impending over-hydration and adjust your behavior trigger thresholds to bump up against that more than you bump up against clearly perceived acute dehydration ("very much obviously clearly thirsty").
ADHD hyperfocus disables most interrupts.. very task efficient, at the expense of all else :/
Yeah but you can train to perceive the threshold of impending over-hydration and adjust your behavior trigger thresholds to bump up against that more than you bump up against clearly perceived acute dehydration ("very much obviously clearly thirsty").