Yes, the science has moved to "drink when you're thirsty" a long time ago and it's annoying how many people believe drinking 3 liters of water per day is a key tenant of human health.
(most of) Our bodies are quite good at telling us when we should drink more water. You should never be forcing yourself to drink
All that being said, I'm not sure GP was necessarily endorsing the idea that you should drink a certain amount of water a day. I read it as a suggestion to pull away from the screen and listen to your body
But why? unless it’s a copious amount of water like a gallon or more in an hour or two or something insane like that what is the problem with drinking water? I would assume it would just have positive effects.
You are reminding to this very community the notion of cybernetics.
Or: drink when you feel thirsty and change your position when your back gets tired.
Yes, the science has moved to "drink when you're thirsty" a long time ago and it's annoying how many people believe drinking 3 liters of water per day is a key tenant of human health.
(most of) Our bodies are quite good at telling us when we should drink more water. You should never be forcing yourself to drink
https://newsnetwork.mayoclinic.org/discussion/mayo-clinic-mi...
https://www.medicalnewstoday.com/articles/313389
All that being said, I'm not sure GP was necessarily endorsing the idea that you should drink a certain amount of water a day. I read it as a suggestion to pull away from the screen and listen to your body
But why? unless it’s a copious amount of water like a gallon or more in an hour or two or something insane like that what is the problem with drinking water? I would assume it would just have positive effects.
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Some folks' interrupts are buggy, so they resort to polling.
ADHD hyperfocus disables most interrupts.. very task efficient, at the expense of all else :/
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