Comment by globular-toast
1 month ago
If you eat any vegetables at all it's unlikely you're ever vitamin C deficient. You are probably just craving sugar.
1 month ago
If you eat any vegetables at all it's unlikely you're ever vitamin C deficient. You are probably just craving sugar.
I cannot tell you how wrong you are.
Why don't you at least try?
Why don't you not make insulting comments like "You are probably just craving sugar," implying that I can't tell the difference?
Even a cursory amount of research will reveal to you that people who engage in athletic activity require higher amounts of vitamin C, and your assertion that these people get enough vitamin C just from common servings of vegetables is flat-out wrong. And keeping in mind that cooking vegetables reduces and sometimes outright pretty much removes their vitamin C, depending on the cooking method.
And the fact that you think I wouldn't notice that e.g. Coca-Cola equally satisfied my need, and that this desire for citrus or Emergen-C has just been a mistake, that's the insulting part.
So you will understand why an insulting comment like yours does not deserve a full explanation of a reply, but I'm going out of my way to provide one anyways. In the hopes that you can learn from this and not leave such knee-jerk dismissive comments in the future.