Comment by Melatonic 3 hours ago 600g of lean beef is how much protein ? 4 comments Melatonic Reply michalu 2 hours ago about 150g jebarker 2 hours ago At 0.82g/lb and assuming 20% body-fat doesn’t that mean average joe is weighing almost 230lbs? That seems high dpark 2 hours ago Henselmans‘ number is for total body mass, not lean. 1 reply →
michalu 2 hours ago about 150g jebarker 2 hours ago At 0.82g/lb and assuming 20% body-fat doesn’t that mean average joe is weighing almost 230lbs? That seems high dpark 2 hours ago Henselmans‘ number is for total body mass, not lean. 1 reply →
jebarker 2 hours ago At 0.82g/lb and assuming 20% body-fat doesn’t that mean average joe is weighing almost 230lbs? That seems high dpark 2 hours ago Henselmans‘ number is for total body mass, not lean. 1 reply →
about 150g
At 0.82g/lb and assuming 20% body-fat doesn’t that mean average joe is weighing almost 230lbs? That seems high
Henselmans‘ number is for total body mass, not lean.
1 reply →