← Back to context Comment by Melatonic 2 hours ago 600g of lean beef is how much protein ? 3 comments Melatonic Reply michalu 1 hour ago about 150g jebarker 1 hour ago At 0.82g/lb and assuming 20% body-fat doesn’t that mean average joe is weighing almost 230lbs? That seems high dpark 42 minutes ago Henselmans‘ number is for total body mass, not lean.
michalu 1 hour ago about 150g jebarker 1 hour ago At 0.82g/lb and assuming 20% body-fat doesn’t that mean average joe is weighing almost 230lbs? That seems high dpark 42 minutes ago Henselmans‘ number is for total body mass, not lean.
jebarker 1 hour ago At 0.82g/lb and assuming 20% body-fat doesn’t that mean average joe is weighing almost 230lbs? That seems high dpark 42 minutes ago Henselmans‘ number is for total body mass, not lean.
about 150g
At 0.82g/lb and assuming 20% body-fat doesn’t that mean average joe is weighing almost 230lbs? That seems high
Henselmans‘ number is for total body mass, not lean.