Comment by iamacyborg
4 days ago
> For example, if you want to track your maintenance calories (TDEE, total daily expenditure), Garmin isn't going to be much useful.
Why not?
4 days ago
> For example, if you want to track your maintenance calories (TDEE, total daily expenditure), Garmin isn't going to be much useful.
Why not?
It's not accurate for this.
You can't use a sensor and stack calorie burn from bunch of activities and add them all up to workout maintenance calories.
The sensorless method we use is more reliable, https://macrocodex.app/knowledge/rethink/adaptive-tdee/
You can see the reviews and guaranteed results within 2-3 weeks, all for free.