Comment by hatefulheart 19 hours ago Your trainers clearly never read Starting Strength. 2 comments hatefulheart Reply oarfish 6 hours ago these days your better of not reading that, probably. bunch of outdated and bad advice coming from that corner. taneq 14 hours ago No idea, I certainly haven't. This was decades ago, though, so it's entirely possible that established best practice has changed.
oarfish 6 hours ago these days your better of not reading that, probably. bunch of outdated and bad advice coming from that corner.
taneq 14 hours ago No idea, I certainly haven't. This was decades ago, though, so it's entirely possible that established best practice has changed.
these days your better of not reading that, probably. bunch of outdated and bad advice coming from that corner.
No idea, I certainly haven't. This was decades ago, though, so it's entirely possible that established best practice has changed.